You can change the frequency and type of STEP Forum emails that you are receiving by changing the email settings on your Preferences page. The Preferences page can be accessed (once you have logged into forum.step.org) by clicking on your avatar icon in the top right hand corner and selecting the cog icon.
Mailing list mode
Enable mailing list mode – tick this option if you wish to receive every new post that is posted on the STEP Forums.
Alternatively/additionally you can change the frequency of the summary:
Activity Summary
By default this is set to Weekly, you can opt to receive summaries daily, every three days etc.